Therapy Elena Koshka - Family

“Let’s start by drawing a circle,” the therapist suggested, sliding a pad of paper across the low table. “Inside it, we’ll place the things that feel safe. Outside, we’ll place what’s been weighing us down.”

Mila, eyes wide, raised her hand. “Can we cut the knot?” family therapy elena koshka

Mara's voice was softer. "To stop apologizing for feeling. To stop pretending the house isn't a museum of paused conversations." “Let’s start by drawing a circle,” the therapist