Simultaneously, the wellness industry has rebranded traditional dieting as a "holistic lifestyle". While focusing on nutrition and movement is objectively beneficial, wellness culture often implies that "health" has a specific look—typically lean and toned. This creates a paradox: Body Positivity Stories, Personal Essays - Refinery29
For decades, the pursuit of health was synonymous with the pursuit of a smaller body. However, as cultural consciousness shifts, two powerful movements have emerged to challenge this narrative: body positivity and the modern wellness lifestyle
What is one way you will practice body-positive wellness this week? Let us know in the comments. 👇