Wing Chun Training Dvd Disc 1 By Wulber -

When you insert into your player, you are greeted with a no-nonsense menu. The runtime is approximately 90 minutes of dense, lecture-style instruction. Below is the module-by-module breakdown.

Demonstrations of how the stationary moves of Siu Lim Tao apply to real-world self-defense scenarios, such as responding when an opponent grabs your arm. Why This Stage is Vital WING CHUN TRAINING DVD DISC 1 By Wulber

In any legitimate Wing Chun curriculum, the first disc is designed to transition a student from "zero" to understanding the unique geometry of the style. When you insert into your player, you are

Mastering the basic open stance (Kim Yeung Ma) to strengthen the legs and ensure proper body alignment. When you insert into your player

Instructions on the vertical "chain punch" and energy generation from the elbow rather than the shoulder.