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So, how do body positivity and wellness intersect? When we prioritize body positivity, we're more likely to make choices that support our overall well-being, rather than trying to conform to societal standards. By embracing our bodies and focusing on self-care, we're more likely to:

Chronic body dissatisfaction is a risk factor for depression, anxiety, and eating disorders. When you spend hours a day critiquing your reflection or calculating calories, there is little mental bandwidth left for joy, creativity, or connection. teen nudist workout 2 joined 01 cracked