Physiotherapy Management Of Multiple Sclerosis Ppt Upd (2024)

| Domain | Recommendation | Clinical Reasoning | |--------|----------------|--------------------| | Aerobic | 3-4x/wk, 20-30min, 65-80% HRmax (or RPE 5-7/10) | Myelin repair upregulation via BDNF release | | Resistance | 2-3x/wk, 2 sets of 8-12 reps, 60-70% 1RM | Counteracts disuse atrophy; improves corticospinal excitability | | Balance | Daily, 10-15min, high repetition (30-50 reps per task) | Task-specific plasticity in sensorimotor cortex | | Flexibility | Daily, sustained static stretch 30-60s for spastic muscles | Reduces passive stiffness but adjunct to strengthening |

Assessment by a specialized MS physical therapist should occur immediately upon diagnosis to establish a baseline and lifestyle physical activity program. Hybrid Care Models: Combining in-person clinic visits with remote telerehabilitation physiotherapy management of multiple sclerosis ppt upd