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The wellness industry has sold us a lie: that we are currently in a "before" photo. That we don’t deserve to go to the yoga studio until we are flexible, or wear the running shorts until we are lean.

For a long time, the "wellness" industry felt like an exclusive club. To belong, you seemingly needed a specific body type, an expensive gym membership, and a fridge full of supplements. But the tide is turning. We are entering an era where and a wellness lifestyle are no longer seen as opposing forces, but as two sides of the same coin. nudist miss junior beauty pageant contest 10

Have you ever started a "health kick" from a place of self-hatred? Did it work? Let’s be honest with each other today. The wellness industry has sold us a lie: