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"Dharana Darshan" is a spiritual text written by Swami Niranjanananda Saraswati, a renowned Indian yogi and disciple of Swami Satchidananda. The book is a comprehensive guide to the practice of Dharana, which is the sixth limb of yoga, as outlined in the Yoga Sutras of Patanjali.

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: Provides adaptations of complex Upanishadic practices such as Chidakasha , Hridayakasha , and Daharakasha for modern practitioners.

: Dharana is the bridge between managing the intellect ( Buddhi ) and accessing the deeper psyche ( Chitta ). Key Practices and Techniques

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