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#BodyPositivity #WellnessJourney #SelfLove #IntuitiveLiving #HealthAtEverySize

Body positivity is the belief that all bodies are beautiful and worthy of respect, regardless of size, shape, or ability. When integrated into a wellness lifestyle, it transforms health from a chore into a form of self-respect. According to the National Institutes of Health , wellness is a "dynamic, fluctuating process"—a personalized approach to living that allows you to become your best self within your unique circumstances. Core Pillars of a Body-Positive Lifestyle Olia Young Russian Teen - Nudist Beach