Readers report that after internalizing the PDF, they experience:

For Brahmananda, Japa (repetition of God’s name) was the highest sadhana for the modern age. He asserts that the mind becomes what it dwells on. By repeatedly chanting a mantra (initiated by a guru or the general name "Ramakrishna" or "Om"), you groove new neural pathways of divinity. The PDF contains specific instructions on how to sit for Japa, how to use a rosary (mala), and what to do when distractions come.