Stop using the phone. Connect it to a PC immediately. Run a deep signature scan. You are racing against the physical decay of electrons in your flash memory. Every second you scroll on Instagram, you are writing over the memory of that 5-year-old video.
Do not waste your time. They are designed for “oops, I deleted it 10 minutes ago” scenarios, not ancient history. Stop using the phone
Here is a complete guide on how to get those old memories back using apps and advanced recovery methods. 🔍 The Golden Rule of Data Recovery Stop using the phone